While no food or nutrient can protect you from getting sick, this healthy and delicious meal plan can help support a strong immune system.
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Diet Plans >>

Omicron: 7 Days Immunity Diet

TrimFast: The 60days Weight loss
Want to Lose 6-10kgs in 60 day? Join Trim Fast 60 Days Diet Program which is filled with easy Diets, exercise and recipes.

Diet Counselling with Ruchi
While no food or nutrient can protect you from getting sick, this healthy and delicious meal plan can help support a strong immune system.

About Dr Ruchi Goyal
Dietitian & Clinical Nutritionist
Ruchi Goyal has an M.Phil and a Master’s degree in Biotechnology from Punjab University. She is a trained professional in Clinical Nutrition and Dietetics from Apollo group of hospitals, MedVarsity.
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